
This vibrant and hearty skewer steak recipe brings together tender chunks of sirloin, sweet cherry tomatoes, pineapple, mushrooms, and green peppers, all grilled to smoky perfection. The marinade, a tangy-sweet blend of tomato juice, mustard, vinegar, molasses, and spices, not only infuses the steak with bold flavor but also tenderizes it. Ideal for backyard cookouts or a casual dinner with friends, this dish captures the lively spirit of mid-century grilling culture with a touch of tropical flair.
Ingredients
- 1½ lbs sirloin steak (cut into 2-inch cubes)
- 2 cups tomato juice
- ½ cup vinegar
- ¼ cup prepared mustard
- 2 tsp sugar
- 2 tsp salt
- ½ tsp pepper
- 2 tbsp molasses
- 2 tbsp Wesson oil (or other vegetable oil)
- ½ lb fresh mushrooms
- 1 green pepper (larg, cut into chunks)
- 1 pint cherry tomatoes
- 1 cup pineapple chunks
Instructions
Step 1: Prepare the Marinade
- In a bowl, combine tomato juice, vinegar, mustard, sugar, salt, pepper, molasses, and oil. Stir until well blended.
Step 2: Marinate the Meat
- Place steak cubes in a shallow glass dish. Pour marinade over the meat, ensuring all pieces are coated. Cover with plastic wrap and refrigerate for at least 2 hours.
Step 3: Assemble Skewers
- Remove steak from marinade. Alternate pieces of steak with mushrooms, green pepper chunks, cherry tomatoes, and pineapple on skewers.
Step 4: Grill the Skewers
- Place skewers on a grill about 4 inches from hot coals. Cook for 12–15 minutes, turning and basting frequently with the marinade.
Step 5: Serve
- Remove from grill when meat is browned and vegetables are tender. Serve hot.
Tips
- Substitute ribeye or top sirloin if sirloin steak is unavailable
- Add red onion chunks for extra sweetness and color
- Use metal skewers to avoid soaking wooden ones
- Reserve a small amount of marinade before adding meat for basting
- Grill over medium-hot coals for best caramelization
- Do not overcook—sirloin is best slightly pink inside
- Pineapple can be swapped for peaches or mango
- Serve over rice or with a simple green salad
- Lightly oil grill grates to prevent sticking
Nutrition
Calories: 296kcalCarbohydrates: 22gProtein: 29gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 72mgSodium: 511mgPotassium: 1086mgFiber: 3gSugar: 18gVitamin A: 853IUVitamin C: 53mgCalcium: 82mgIron: 4mg
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