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–+ servings
Skewer Steak
This vibrant and hearty skewer steak recipe brings together tender chunks of sirloin, sweet cherry tomatoes, pineapple, mushrooms, and green peppers, all grilled to smoky perfection. The marinade, a tangy-sweet blend of tomato juice, mustard, vinegar, molasses, and spices, not only infuses the steak with bold flavor but also tenderizes it. Ideal for backyard cookouts or a casual dinner with friends, this dish captures the lively spirit of mid-century grilling culture with a touch of tropical flair.
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Prep Time 20 minutes
Cook Time 15 minutes
Marinating time 2 hours
Total Time 2 hours 35 minutes
Course Main Course
Cuisine American
Servings 6
Calories 296 kcal

Ingredients
  

  • 1½ lbs sirloin steak (cut into 2-inch cubes)
  • 2 cups tomato juice
  • ½ cup vinegar
  • ¼ cup prepared mustard
  • 2 tsp sugar
  • 2 tsp salt
  • ½ tsp pepper
  • 2 tbsp molasses
  • 2 tbsp Wesson oil (or other vegetable oil)
  • ½ lb fresh mushrooms
  • 1 green pepper (larg, cut into chunks)
  • 1 pint cherry tomatoes
  • 1 cup pineapple chunks

Instructions
 

Step 1: Prepare the Marinade

  • In a bowl, combine tomato juice, vinegar, mustard, sugar, salt, pepper, molasses, and oil. Stir until well blended.

Step 2: Marinate the Meat

  • Place steak cubes in a shallow glass dish. Pour marinade over the meat, ensuring all pieces are coated. Cover with plastic wrap and refrigerate for at least 2 hours.

Step 3: Assemble Skewers

  • Remove steak from marinade. Alternate pieces of steak with mushrooms, green pepper chunks, cherry tomatoes, and pineapple on skewers.

Step 4: Grill the Skewers

  • Place skewers on a grill about 4 inches from hot coals. Cook for 12–15 minutes, turning and basting frequently with the marinade.

Step 5: Serve

  • Remove from grill when meat is browned and vegetables are tender. Serve hot.

Tips

  • Substitute ribeye or top sirloin if sirloin steak is unavailable
  • Add red onion chunks for extra sweetness and color
  • Use metal skewers to avoid soaking wooden ones
  • Reserve a small amount of marinade before adding meat for basting
  • Grill over medium-hot coals for best caramelization
  • Do not overcook—sirloin is best slightly pink inside
  • Pineapple can be swapped for peaches or mango
  • Serve over rice or with a simple green salad
  • Lightly oil grill grates to prevent sticking

Nutrition

Calories: 296kcalCarbohydrates: 22gProtein: 29gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 72mgSodium: 511mgPotassium: 1086mgFiber: 3gSugar: 18gVitamin A: 853IUVitamin C: 53mgCalcium: 82mgIron: 4mg
Keyword backyard barbecue, grilled steak, kabobs, marinated beef, summer grilling, vintage recipe
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