
This crisp and tangy Green Bean & Onion Salad is a refreshing side dish perfect for summer gatherings or a light lunch. The simple vinegar and oil dressing is infused with oregano and thyme, coating tender green beans, sweet red onions, and earthy mushrooms. It's a chilled salad that gets better as it marinates, making it ideal for make-ahead meals or potluck spreads. Its light acidity and herbaceous notes pair well with grilled meats or sandwiches, offering a cool contrast to heavier fare.
Ingredients
- 3 tbsp vegetable oil
- 3 tbsp white vinegar
- ½ tsp salt
- ¼ tsp dried oregano
- ¼ tsp dried thyme
- ⅛ tsp black pepper
- 1 can (14.5 oz green beans, drained)
- 1 red onion (small, thinly sliced)
- 5 white mushrooms (medium, sliced)
Instructions
Step 1: Make the Dressing
- In a medium bowl, whisk together the oil, vinegar, salt, oregano, thyme, and pepper until well combined.
Step 2: Prep the Vegetables
- Drain the green beans.
- Slice the red onion thinly.
- Slice the mushrooms into thin pieces.
Step 3: Combine
- Add the green beans, red onion, and mushrooms to the dressing.
- Toss gently to coat all ingredients evenly.
Step 4: Chill and Serve
- Cover and refrigerate the salad for several hours to allow flavors to meld.
- Stir before serving. Serve cold.
Tips
- Add halved cherry tomatoes for extra color and acidity.
- Replace canned green beans with blanched fresh beans for more crunch.
- Swap oregano or thyme with basil for a softer herb profile.
- Add sliced olives for a Mediterranean twist.
- Use apple cider vinegar for a slightly sweeter dressing.
- Add a pinch of crushed red pepper for heat.
- Mix in chickpeas to turn it into a light lunch salad.
- Double the dressing if you prefer a more marinated texture (the card notes “Recipe may be doubled”).
- Let it chill overnight to intensify flavors.
- Top with toasted nuts (walnuts or pecans) for added texture.
Nutrition
Calories: 113kcalCarbohydrates: 4gProtein: 1gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 1mgSodium: 46mgPotassium: 132mgFiber: 1gSugar: 2gVitamin A: 6IUVitamin C: 3mgCalcium: 12mgIron: 0.3mg
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