Spinach Dip is a classic American party favorite that gained popularity in the 1970s, often served in bread bowls at gatherings and potlucks. This creamy dip combines chopped spinach with the savory flavors of Knorr vegetable soup mix, tangy sour cream, and smooth mayonnaise for a nostalgic, comforting flavor. The addition of chopped water chestnuts adds a delightful crunch, and green onions provide a fresh, aromatic lift. It’s simple to prepare and best enjoyed chilled overnight, allowing the flavors to meld beautifully.
Ingredients
- 10 oz frozen chopped spinach (thawed and squeezed dry)
- 1 pkg Knorr Vegetable Soup Mix
- 1 cup sour cream
- 1 cup mayonnaise
- 8 oz water chestnuts (chopped)
- green onions (sliced, to taste)
Instructions
Step 1: Prepare the Spinach
- Thaw frozen chopped spinach and squeeze out as much excess water as possible.
Step 2: Mix the Base
- In a large bowl, combine the sour cream and mayonnaise until smooth.
Step 3: Add Seasoning and Vegetables
- Stir in the Knorr Vegetable Soup Mix, chopped water chestnuts, and green onions.
Step 4: Combine and Chill
- Fold in the prepared spinach until evenly mixed. Cover and refrigerate overnight to allow the flavors to blend.
Step 5: Serve
- Serve chilled with bread cubes, crackers, or fresh vegetables.
Tips
- Thoroughly squeeze thawed spinach to avoid a watery dip.
- Chill overnight as written for best flavor; minimum 4 hours if short on time.
- Substitute low-fat sour cream and mayonnaise for a lighter version.
- Add extra sliced green onions for sharper flavor.
- Stir in shredded watercress or parsley for added freshness.
- Serve in a hollowed round bread loaf with bread cubes for dipping.
- Pair with vegetables, crackers, pita chips, or rye bread for variety.
- Add a small dash of garlic powder or onion powder if desired.
- For extra crunch, increase chopped water chestnuts slightly.
- If too thick, loosen with a tablespoon of sour cream or mayonnaise.
Nutrition
Calories: 210kcalCarbohydrates: 6gProtein: 2gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 9gMonounsaturated Fat: 6gCholesterol: 20mgSodium: 360mgPotassium: 120mgFiber: 1gSugar: 2gVitamin A: 2800IUVitamin C: 5mgCalcium: 40mgIron: 0.6mg
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