Spinach Dip is a classic American party favorite that gained popularity in the 1970s, often served in bread bowls at gatherings and potlucks. This creamy dip combines chopped spinach with the savory flavors of Knorr vegetable soup mix, tangy sour cream, and smooth mayonnaise for a nostalgic, comforting flavor. The addition of chopped water chestnuts adds a delightful crunch, and green onions provide a fresh, aromatic lift. It’s simple to prepare and best enjoyed chilled overnight, allowing the flavors to meld beautifully.
Ingredients
- 10 oz frozen chopped spinach (thawed and squeezed dry)
- 1 pkg Knorr Vegetable Soup Mix
- 1 cup sour cream
- 1 cup mayonnaise
- 8 oz water chestnuts (chopped)
- green onions (sliced, to taste)
Instructions
Step 1: Prepare the Spinach
- Thaw frozen chopped spinach and squeeze out as much excess water as possible.
Step 2: Mix the Base
- In a large bowl, combine the sour cream and mayonnaise until smooth.
Step 3: Add Seasoning and Vegetables
- Stir in the Knorr Vegetable Soup Mix, chopped water chestnuts, and green onions.
Step 4: Combine and Chill
- Fold in the prepared spinach until evenly mixed. Cover and refrigerate overnight to allow the flavors to blend.
Step 5: Serve
- Serve chilled with bread cubes, crackers, or fresh vegetables.
Tips
- Substitute Greek yogurt for sour cream for a lighter version.
- Add diced red bell pepper for extra color and sweetness.
- Use fresh spinach, steamed and chopped, instead of frozen.
- Serve in a hollowed round loaf of sourdough bread for a classic touch.
- For a vegan version, use vegan mayo and sour cream alternatives.
Nutrition
Calories: 210kcalCarbohydrates: 6gProtein: 2gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 9gMonounsaturated Fat: 6gCholesterol: 20mgSodium: 360mgPotassium: 120mgFiber: 1gSugar: 2gVitamin A: 2800IUVitamin C: 5mgCalcium: 40mgIron: 0.6mg
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