
These Blueberry Oatmeal Muffins blend the wholesome heartiness of oats with the natural sweetness of honey and blueberries, creating a comforting and satisfying treat. A favorite for breakfast or snacks, this recipe emphasizes simplicity and healthier ingredients like skim milk and minimal oil. It’s an excellent example of mid-20th-century home baking, where recipes were handwritten, shared among friends, and loved for their warm, homemade taste. These muffins offer a delightful texture with bursts of blueberry in every bite.
Ingredients
- 1⅓ cups flour
- 1 cup oatmeal
- 2 tbsp honey
- 1 tbsp baking powder
- ½ tsp cinnamon
- 1 cup skim milk
- 1 egg (beaten)
- 3 tbsp oil
- 1 cup blueberries (fresh or frozen )
Instructions
Step 1: Preheat Oven
- Preheat oven to 425°F. Spray or grease 12 muffin cups.
Step 2: Combine Dry Ingredients
- In a large bowl, combine flour, oatmeal, baking powder, and cinnamon.
Step 3: Add Wet Ingredients
- Add skim milk, beaten egg, oil, and honey to the dry ingredients. Stir just until moistened.
Step 4: Fold in Blueberries
- Gently fold in the blueberries, being careful not to overmix.
Step 5: Fill and Bake
- Spoon batter into muffin cups, filling each about ⅔ full.
- Bake for 25–30 minutes or until golden brown and a toothpick comes out clean.
Tips
- Swap blueberries for raspberries, diced apples, or mixed berries.
- Add 1 tsp vanilla extract for extra flavor depth.
- Use whole wheat flour for a heartier texture.
- Replace oil with melted butter for richer muffins.
- Add chopped nuts (walnuts, pecans) for crunch.
- Sprinkle cinnamon sugar on top before baking.
- Use buttermilk instead of skim milk for moistness.
- Stir in 2 to 3 tbsp flaxseed or chia for more fiber.
- For extra sweetness, increase honey to 3 tbsp.
Nutrition
Calories: 150kcalCarbohydrates: 23gProtein: 3.5gFat: 4.8gSaturated Fat: 0.7gPolyunsaturated Fat: 1.2gMonounsaturated Fat: 2.6gCholesterol: 16mgSodium: 115mgPotassium: 105mgFiber: 2gSugar: 8gVitamin A: 45IUVitamin C: 1mgCalcium: 55mgIron: 1.1mg
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