
Pot Roast is a beloved classic in American home cooking, known for its comforting, hearty nature and rich, slow-cooked flavor. Typically prepared in a Dutch oven or heavy pot, this dish features a well-marbled cut of beef that becomes meltingly tender as it simmers with potatoes, carrots, and onions in a seasoned broth. The simplicity of ingredients, meat, vegetables, broth, and gentle spices, makes it a go-to meal for Sunday dinners or family gatherings. This version uses eye of round roast, a leaner cut that benefits from slow cooking, and a convenient blend of frozen onions and baby carrots to save time without sacrificing flavor.
Ingredients
- 1 tbsp margarine
- 2 lb eye of round roast
- 1¼ oz beef broth (1 can)
- 1 cup water
- ¼ tsp ground black pepper
- ¼ tsp garlic salt
- 1 lb new potatoes (unpeeled, scrubbed)
- 1 lb baby carrots
- 2 cups small whole frozen onions
Instructions
Step 1: Brown the Meat
- Heat margarine in a Dutch oven over medium heat.
- Add roast and brown evenly on all sides.
Step 2: Add Liquids and Seasoning
- Add beef broth, water, pepper, and garlic salt.
- Stir gently to mix.
Step 3: Initial Simmer
- Cover and bring to a boil.
- Reduce heat and simmer for 1½ hours.
Step 4: Add Vegetables
- Place potatoes, carrots, and frozen onions around the roast.
- Cover again and bring back to a boil.
Step 5: Final Simmer
- Reduce heat and simmer for 45 minutes or until the meat and vegetables are tender.
Step 6: Serve
- Transfer roast and vegetables to a serving platter.
- Slice meat into 6 portions and serve warm.
Tips
- Substitute olive oil for margarine for a healthier fat option.
- Add 1–2 bay leaves or a sprig of rosemary for extra flavor.
- Swap frozen onions for fresh pearl onions if available.
- Try using chuck roast for a richer, fattier cut that’s even more tender.
- Add a splash of red wine or balsamic vinegar for depth.
- Leftovers make excellent shredded beef sandwiches or soup base.
Nutrition
Calories: 360kcalCarbohydrates: 21gProtein: 36gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gTrans Fat: 0.8gCholesterol: 90mgSodium: 580mgPotassium: 920mgFiber: 4gSugar: 4gVitamin A: 9300IUVitamin C: 12mgCalcium: 40mgIron: 3.5mg
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