
Chicken Sorrento is a quick and flavorful stovetop dish that brings together tender chicken breasts, creamy Italian dressing, and stir-fry vegetables in a one-skillet meal. Likely inspired by Italian-American home cooking from the mid-to-late 20th century, it reflects the era’s love of convenience and bold, savory flavors. It’s a dish that balances simplicity with hearty appeal, making it a popular choice for weeknight dinners or beginner-friendly meals.
Ingredients
- 4 chicken breasts (boneless & skinless, about 5 oz each)
- ¼ tsp salt
- ⅛ tsp black pepper
- 2 tsp olive oil
- 8 oz Italian dressing (creamy)
- 16 oz stir-fry mixed vegetable (frozen)
Instructions
Step 1: Season Chicken
- Sprinkle chicken breasts with salt and pepper.
Step 2: Sear Chicken
- Heat olive oil in a skillet over medium-high heat.
- Add chicken and cook for 2 minutes on each side until golden brown.
Step 3: Add Dressing
- Pour creamy Italian dressing over chicken.
- Turn chicken to coat thoroughly.
Step 4: Simmer
- Cover skillet, reduce heat to low, and simmer for 5 minutes.
Step 5: Add Vegetables & Finish Cooking
- Add frozen stir-fry vegetables.
- Cover again and cook for an additional 5 minutes, or until chicken is fully cooked and vegetables are tender-crisp.
Tips
- Substitute boneless chicken thighs for a juicier result.
- Use a homemade Italian dressing for a more natural flavor.
- Add crushed red pepper for a bit of heat.
- Serve over rice or noodles to make it a complete meal.
- Swap stir-fry vegetables with fresh bell peppers and snap peas for a fresher texture.
Nutrition
Calories: 485kcalCarbohydrates: 22gProtein: 52gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 145mgSodium: 900mgPotassium: 1130mgFiber: 5gSugar: 6gVitamin A: 5847IUVitamin C: 15mgCalcium: 48mgIron: 2mg
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