
This is a quick and savory dish that combines eggs, cheese, and meat into a fluffy, crustless quiche. Leveraging Bisquick baking mix, it forms its own crust as it bakes, simplifying preparation. This recipe is ideal for breakfast, brunch, or a light dinner. It's a variation of a traditional quiche, often enjoyed in American breakfast or brunch settings. The use of Bisquick simplifies the preparation by creating a crustless quiche. This dish showcases the American love for quick, easy-to-make comfort foods, and it's commonly found at potlucks, brunches, or light dinners in the U.S.
Equipment
- 1 10" Quiche Pan
- 1 blender
- 1 measuring cup set
Ingredients
- 3 Eggs
- 1½ cups Milk, or half & half
- ½ cup Bisquick
- ½ cup Cheddar Cheese
- ½ cup Swiss Cheese
- ½ cup Ham or bacon (Bacon should be crisp and crumbled)
- ¼ cup Sliced green onions
- 1 pinch Salt
Instructions
- Preheat oven to 350℉
- Put the eggs, milk/half & half, Bisquick, and salt in a blender.
- Put the ham/bacon, cheese and green onion in a slightly buttered 10" quiche pan.
- Blend the bisquick mixture and pour it over the ham-cheese mixture. Press the ham or cheese down if they float to the top.
- Bake for 45 minutes.
- Let rest 10 minutes before serving.
Tips
To reduce calories, fat, and sodium:
- Use low-fat milk or a plant-based alternative instead of half & half.
- Opt for reduced-fat cheeses or decrease the total amount of cheese used.
- Choose lean ham or substitute with turkey bacon to lower saturated fat content.
- Increase vegetables like spinach, bell peppers, or mushrooms to add fiber and nutrients.
Nutrition
Calories: 330kcalCarbohydrates: 15gProtein: 18gFat: 20gSaturated Fat: 9gCholesterol: 130mgSodium: 700mgFiber: 0.5gSugar: 3g
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