
Egg & Sausage Egg Casserole is a classic American breakfast bake that reflects the practical, no-fuss cooking style popular in the late 20th century. Combining everyday staples like eggs, bread, milk, cheese, and sausage, this dish was designed to feed a group with minimal preparation. Casseroles like this gained popularity for brunches, church gatherings, and family breakfasts because they could be assembled quickly and baked all at once. The optional addition of green chiles adds a mild heat that modernizes the flavor while keeping the dish familiar. Its appeal lies in its simplicity, hearty texture, and ability to be adapted based on what’s on hand.
Ingredients
- ½ lb breakfast sausage
- 6 slices bread
- 6 eggs (large )
- 1 cup milk
- 1 cup cheese (grated )
- 4 oz green chiles (optional)
Instructions
Step 1: Cook Sausage
- Brown the sausage in a skillet over medium heat.
- Drain excess grease.
Step 2: Prepare Bread
- Cut or tear bread into bite-sized pieces.
- Spread evenly in a greased baking dish.
Step 3: Add Sausage
- Scatter cooked sausage evenly over the bread.
Step 4: Add Cheese and Chiles
- Sprinkle grated cheese over the mixture.
- Add green chiles if using.
Step 5: Mix Egg Base
- In a bowl, beat eggs with milk until fully combined.
Step 6: Assemble Casserole
- Pour egg mixture evenly over the bread and sausage.
Step 7: Bake
- Bake at 350°F for 45 minutes, until set and lightly golden.
Tips
- Use day-old bread for better texture
- Substitute ham or bacon for sausage
- Add diced onions or bell peppers
- Use pepper jack cheese for more heat
- Let rest 10 minutes before slicing
- Make the night before and refrigerate
- Serve with salsa or hot sauce
- Use whole milk for richer flavor
Nutrition
Calories: 410kcalCarbohydrates: 22gProtein: 22gFat: 26gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.5gCholesterol: 255mgSodium: 780mgPotassium: 310mgFiber: 1.5gSugar: 4gVitamin A: 620IUVitamin C: 6mgCalcium: 210mgIron: 2.6mg
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