Handwritten recipe for sukiyaki. Japanese dinner
by: salvagedrecipes

Sukiyaki

Handwritten recipe for sukiyaki. Japanese dinner
This is a recipe for is a classic Japanese hot pot dish that combines thinly sliced beef with a medley of vegetables, all simmered in a savory-sweet broth. Traditionally, sukiyaki is prepared and served in a shallow iron pot, making it a communal and interactive dining experience.
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Prep Time 30 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Japanese
Servings 6
Calories 500 kcal

Ingredients
  

  • 1 lb Round steaks (cut 3 inches thick)
  • 2 onions (medium)
  • 1/2 lb fresh mushrooms
  • 6 stalks celery
  • 1/4 lb fresh spinach (about 2 cups)
  • 1 bunch green onions
  • 3 tbsp olive oil
  • 10 oz bamboo shoots
  • 1/2 cup water
  • 1 cube beef bouillon
  • 1/3 cup soy sauce
  • 2 tbsp sugar
  • 3 to 4 cups hot cooked rice

Instructions
 

  • With sharp knife, slice round steaks very thin, cutting across the grain.
    1 lb Round steaks
  • Peel and slice onions and mushrooms.
    1/2 lb fresh mushrooms, 2 onions
  • Cut celery into 1 inch lengths.
    6 stalks celery
  • Chop spinach coarsely.
    1/4 lb fresh spinach
  • Cut scallions in half, lengthwise, leaving about 2 inches of green on top.
    1 bunch green onions
  • Heat oil in heavy skillet and add meat. Cover and cook over low heat until tender but not browned.
    3 tbsp olive oil
  • Add onions, mushrooms, celery, spinach, scallions and bamboo shoots. Cover and simmer for 5 minutes, stirring several times.
    10 oz bamboo shoots
  • Combine water, bouillon cube, soy sauce and sugar. Mix well and add to meat and vegetables.
    1/2 cup water, 1 cube beef bouillon, 1/3 cup soy sauce, 2 tbsp sugar
  • Continue cooking for 15 minutes.
  • Serve over rice
    3 to 4 cups hot cooked rice

Alernate

  • You may cook sukiyaki in an electric skillet with temp at medium-low.

Tips

To reduce calories, fat, and sodium:
  • Use lean cuts of beef or substitute with tofu for a vegetarian option.
  • Increase the proportion of vegetables like mushrooms, spinach, and celery to add fiber and nutrients.
  • Use low-sodium soy sauce to reduce sodium content.
  • Serve over cauliflower rice instead of white rice to lower carbohydrate intake.

Nutrition

Serving: 1.5cupsCalories: 500kcalCarbohydrates: 50gProtein: 35gFat: 15gSaturated Fat: 4gCholesterol: 50mgSodium: 800mgFiber: 3gSugar: 6g
Keyword Bamboo Shoots, Beef, mushrooms, Rice
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