Banana Snacks is a nostalgic and playful collection of quick, no-bake treats combining bananas with creamy spreads, fruits, and crunchy toppings. These fun and nutritious snacks likely originated during the mid-20th century when recipe sharing on company stationery was common. They're beloved for their simplicity, kid-friendliness, and the creative way they transform bananas into mini-desserts or healthful bites. Perfect for after-school snacks, lunchboxes, or a fast comfort treat.
Ingredients
Banana Sandwich Bun:
- 1 hot dog bun
- 2 tbsp peanut butter
- 1 tbsp chocolate chips
- 1 tbsp raisins
- 1 tbsp chopped peanuts
- 1 banana
Cream Cheese Pineapple Stack:
- 2 tbsp soft-style cream cheese
- 1 tbsp crushed pineapple
- 2 graham crackers
- 1 banana
Warm Banana Boat:
- 1 banana
- 1 tsp orange juice
- 2 tsp chocolate chips
- 1 tsp chopped pecans
- 1 tbsp whipped cream
- 1 pinch cinnamon
Banana Toast Spread:
- 1 banana (mashed)
- 1 tbsp soft cream cheese with strawberry
- 1 tsp chopped nuts
- 1 slice toast
Instructions
Banana Sandwich Bun
- Spread peanut butter on a hot dog bun
- Sprinkle with chocolate chips, raisins and chopped peanuts
- Place a peeled banana inside the bun to make a sandwich
Cream Cheese Pineapple Stack
- Spread soft-style cream cheese and crushed pineapple on a graham cracker
- Top with sliced banana and another graham cracker
Warm Banana Boat
- Brush a banana with orange juice
- Make a lengthwise slit
- Fill with chocolate chips.
- Microwave on high for 2 minutes or until chips soften
- Top with whipped cream, chopped pecans and cinnamon
Banana Toast Spread
- Mash a banana and mix with 1/2 cup strawberry cream cheese
- Add a few chopped nuts
- Spread on toast
Tips
- Use almond butter instead of peanut butter for a twist
- Substitute graham crackers with digestive biscuits
- Add honey drizzle for extra sweetness
- Use mini marshmallows in the microwave banana boat for a s’mores-style treat
- Swap pecans for walnuts or hazelnuts
Nutrition
Calories: 339kcalCarbohydrates: 51gProtein: 7gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 12mgSodium: 203mgPotassium: 598mgFiber: 5gSugar: 23gVitamin A: 236IUVitamin C: 12mgCalcium: 59mgIron: 2mg
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