This recipe is a hearty, oven-baked beef stew that's both simple to prepare and deeply flavorful. This classic American dish combines tender beef with a medley of vegetables, all simmered together in a savory broth.Stews like this are staples in American homes, especially in colder months, as they offer hearty, filling meals that are simple to prepare and deeply flavorful. This dish reflects traditional American home cooking.
Equipment
- 1 Large baking dish
Ingredients
- 1½ lbs Stew meat or roast (cut in 1" pieces)
- 2 stalks Celery (cut)
- 4 Carrots (cut to bite size)
- 3 Medium potatoes (cubed)
- 2 Medium Onions (cubed)
- 1 can Tomato soup
- ½ cup Water
- 2 tsp Salt
- ½ tsp Basil leaves
- 1 tbsp Dried parsley
- ½ tsp Oregano
- Pepper
Instructions
- Preheat the oven to 300℉
- Cut up the beef in 1" cubes
- Cut the celery, carrots, potatoes, and onions.
- Mix all the ingredients and put in an baking dish.
- Put the baking dish in the oven for 3½ hours.
Tips
If you’re interested in a lighter version of this stew, consider the following modifications:
- Use lean cuts of beef: Opt for leaner cuts like sirloin to reduce fat content.
- Increase vegetables: Add more non-starchy vegetables like green beans or mushrooms to boost fiber and nutrients.
- Reduce sodium: Use low-sodium tomato soup and adjust added salt to taste.
Nutrition
Serving: 1.5cupsCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgFiber: 4gSugar: 6g
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