Rainbow Sandwiches are a vibrant tea-time treat that gained popularity in the early to mid-20th century, often appearing at luncheons, bridal showers, or ladies’ teas. These dainty, pastel-hued finger sandwiches were a whimsical way to add color and charm to an otherwise traditional fare. The filling blends anchovies, egg yolks, and butter into a rich paste, which is then colored and spread between slices of crustless white bread. Carefully sliced and layered, these sandwiches offer a charming vintage presentation and a rich, savory flavor.
Prep Time 30 minutes mins
Cook Time 0 minutes mins
Chill Time 2 hours hrs
Total Time 2 hours hrs 30 minutes mins
Course Snack
Cuisine British
Servings 8 sandwiches
Calories 158 kcal
Get Recipe Ingredients
Step 3: Prepare the Bread
Step 4: Assemble Sandwiches
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Use tinned sardines in oil, not water, for a smoother spread.
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If you dislike anchovies, replace them with a small amount of capers.
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Add a few drops of lemon juice to brighten the flavor.
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For a stronger pink color, replace cochineal with beet juice.
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Chill the spread before assembling so the mixture spreads cleanly.
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Trim the crusts after assembling to maintain neat edges.
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Use very soft white bread or a thin Pullman loaf for an authentic tea-sandwich texture.
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Make it more modern by adding a small amount of fresh herbs (dill or parsley).
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Serve on ice or a cold platter, just like the handwritten note suggests.
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For gluten-free needs, assemble using gluten-free sandwich bread.
Calories: 158kcalCarbohydrates: 0.3gProtein: 5gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.5gCholesterol: 127mgSodium: 55mgPotassium: 80mgSugar: 0.05gVitamin A: 469IUCalcium: 75mgIron: 1mg
Keyword anchovy spread, British tea, comfort classics, heirloom recipe, retro recipe, sandwich spread, sardine sandwich, savory spread, tea sandwiches, vintage recipe