This open-face zucchini omelet is a light, savory dish that brings out the fresh flavor of seasonal vegetables with simple pantry staples. A delightful fusion of sautéed zucchini, bell pepper, and eggs, it’s gently cooked until golden on the bottom and then finished in the oven for a fluffy, set top. The grated Parmesan adds a salty richness, and the green pepper brings a bright, earthy bite. Ideal for brunch or a light dinner, it’s versatile and easily customizable with your favorite veggies or herbs.
Prep Time 10 minutes mins
Cook Time 12 minutes mins
Total Time 22 minutes mins
Course Brunch
Cuisine American
Servings 6
Calories 139 kcal
Get Recipe Ingredients
Step 4: Cook Omelet on Stove
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Add sliced mushrooms with the zucchini for extra earthiness.
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Swap green pepper for red or yellow for a sweeter flavor.
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Sprinkle additional Parmesan on top before baking.
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Add fresh herbs such as basil, parsley, or chives before serving.
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For a heartier meal, add cooked crumbled sausage or bacon.
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Use a non-stick or cast-iron skillet that can go from stovetop to oven.
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Replace cream with half-and-half or milk for a lighter version.
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Add a pinch of paprika or chili flakes for gentle heat.
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Serve with toasted bread or a light green salad.
Calories: 139kcalCarbohydrates: 5gProtein: 7gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.04gCholesterol: 168mgSodium: 112mgPotassium: 208mgFiber: 1gSugar: 3gVitamin A: 443IUVitamin C: 23mgCalcium: 60mgIron: 1mg
Keyword brunch, eggs, omelet, open-face omelet, skillet meal, vegetable breakfast, vintage recipe, zucchini