This refreshing Green Bean & Onion Salad is a simple yet flavorful side dish that pairs crisp green beans with earthy mushrooms and tangy red onions. A light dressing of oil, vinegar, oregano, thyme, and black pepper ties the ingredients together, creating a perfectly balanced salad with both texture and zest. Best served chilled, this make-ahead salad is ideal for potlucks, picnics, and everyday family meals, adding a bright and refreshing element to any menu.
Prep Time 10 minutes mins
Chilling Time 3 hours hrs
Total Time 3 hours hrs 10 minutes mins
Course Side Dish
Cuisine a,
Servings 6
Calories 95 kcal
Get Recipe Ingredients
Step 1: Prepare Vegetables
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Use fresh or frozen green beans instead of canned; briefly blanch, then chill before dressing.
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Substitute white wine vinegar or apple cider vinegar for a slightly sweeter flavor.
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Add cherry tomatoes or sliced bell peppers for color and crunch.
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Let the salad marinate overnight for deeper flavor.
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Sprinkle with feta or parmesan if dairy is acceptable (omit to keep vegan).
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Swap red onion for sweet onion if you prefer a milder taste.
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Add crushed red pepper flakes for gentle heat.
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Use extra-virgin olive oil for a richer vinaigrette.
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Garnish with fresh herbs (parsley, basil, or extra thyme) right before serving.
Calories: 95kcalCarbohydrates: 9gProtein: 2gFat: 6gSaturated Fat: 0.8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3.5gSodium: 280mgPotassium: 230mgFiber: 3gSugar: 2gVitamin A: 250IUVitamin C: 8mgCalcium: 30mgIron: 1mg
Keyword green beans, marinated salad, mushroom salad, onion salad, picnic salad, potluck recipe, vinegar dressing