Three Bean Salad is a timeless American picnic and potluck staple, prized for its tangy-sweet dressing and vibrant trio of beans. It's known for its ease of preparation and long shelf life, often getting better after a day or two as the flavors meld. This version includes a crunchy mix of bell peppers and onions, with a sweet-tart marinade that infuses every bite. Great for summer gatherings or as a make-ahead side dish.
Prep Time 15 minutes mins
Cook Time 0 minutes mins
Chill Time 12 hours hrs
Total Time 12 hours hrs 15 minutes mins
Course Side Dish
Cuisine American
Servings 8
Calories 208 kcal
Get Recipe Ingredients
Step 3: Make the Dressing
Step 4: Combine and Chill
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Add sliced celery for extra crunch.
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Replace granulated sugar with honey or a sugar substitute.
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Add canned chickpeas to make a four-bean variation.
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Use red onion instead of Bermuda onion for color.
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Swap white vinegar with apple cider vinegar for a mellower tang.
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Add minced garlic or garlic powder for deeper flavor.
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Stir in chopped parsley for freshness.
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For a lighter version, cut the oil in half.
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Add sliced pimentos or roasted red peppers for color.
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Use low-sodium canned beans to reduce overall salt.
Calories: 208kcalCarbohydrates: 20gProtein: 1gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 1mgSodium: 335mgPotassium: 47mgFiber: 0.4gSugar: 20gVitamin A: 36IUVitamin C: 9mgCalcium: 7mgIron: 0.1mg
Keyword cold salad, heirloom recipe, make-ahead salad, marinated beans, picnic, potluck, potluck classic, summer recipe, three bean salad, vintage recipe