This shrimp gumbo captures classic Gulf Coast flavor with an old-school technique: brown a little flour in fat for color, sauté the “trinity” of onion, celery, and bell pepper with garlic, then simmer shrimp in a peppery broth finished with Creole filé. The card even suggests dried shrimp for extra briny depth and an optional handful of smoked sausage or ham—a nod to the way many home cooks stretch seafood into a crowd-pleasing pot. Gumbo’s roots run through West African, Native Choctaw, and French kitchens, and this version leans Creole with filé as the thickener rather than okra. The result is a savory, aromatic stew that’s perfect over rice, for weeknights or gatherings, and sturdy enough to reheat beautifully.
Prep Time 25 minutes mins
Cook Time 35 minutes mins
Total Time 1 hour hr
Course Main Course
Cuisine cajun
Servings 10
Calories 370 kcal
Get Recipe Ingredients
Step 1: Melt fats & start roux
Step 4: Add seafood & meat
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Use seafood stock instead of water for a richer base.
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Skip the sausage to keep it pescatarian; sub andouille for smokier flavor.
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For thicker gumbo, cook the roux a shade darker or add ½ tsp more filé off heat.
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Prefer okra? Add 2 cups sliced okra with the aromatics and use only 1 tbsp filé.
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Add bay leaf and a splash of hot sauce while simmering for depth.
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Make-ahead: gumbo tastes even better the next day; cool quickly and refrigerate.
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Serve over steamed rice with scallions and parsley.
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Control heat by adjusting cayenne and black pepper to taste.
Calories: 370kcalCarbohydrates: 7gProtein: 39gFat: 21gSaturated Fat: 4.6gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gTrans Fat: 0.5gCholesterol: 302mgSodium: 900mgPotassium: 520mgFiber: 1.8gSugar: 1.7gVitamin A: 490IUVitamin C: 21mgCalcium: 181mgIron: 1.6mg
Keyword cajun, comfort food, creole, one pot meal, seafood stew, shrimp gumbo, southern cooking, spicy stew