This vintage baked salmon steaks recipe combines the richness of butter with the savory depth of Worcestershire sauce and the gentle sweetness of grated onion. The result is a tender, flaky fish enhanced by a mild paprika seasoning. Perfect for a quick, satisfying weeknight meal or a simple dinner party main, this dish delivers comfort and elegance without fuss. Its straightforward preparation and minimal ingredients make it a reliable go-to for home cooks, while its warm, buttery flavor profile feels timeless and satisfying.
Ingredients
- 4 salmon steaks (1-inch thick)
- ⅓ cup butter (melted)
- 1 tsp Worcestershire sauce
- 1 tsp grated onion
- ¼ tsp paprika
- salt (to taste)
Instructions
Step 1: Prepare Baking Dish
- Place salmon steaks in a shallow baking pan.
Step 2: Make Sauce
- In a small bowl, blend melted butter, Worcestershire sauce, grated onion, and paprika.
Step 3: Apply Sauce
- Brush some of the sauce lightly over the salmon. Sprinkle with salt to taste.
Step 4: Bake
- Bake at 350°F (175°C) for 25–30 minutes, or until the salmon flakes easily with a fork.
Step 5: Serve
- Pass the remaining sauce at the table.
Tips
- Use skin-on salmon steaks to help keep the fish moist during baking.
- Add lemon slices or a squeeze of fresh lemon juice before serving for brightness.
- Substitute smoked paprika for deeper flavor.
- Brush with additional sauce halfway through baking for extra richness.
- Line the pan with foil for easier cleanup.
- Add thin-sliced onions or lemon to the pan to perfume the fish as it cooks.
- Use unsalted butter if you’re watching sodium, and salt to taste.
- Try with trout or Arctic char using the same method.
- Garnish with fresh parsley or dill for color and freshness.
Nutrition
Calories: 365kcalCarbohydrates: 1gProtein: 34gFat: 38gSaturated Fat: 15gPolyunsaturated Fat: 7gMonounsaturated Fat: 13gTrans Fat: 0.5gCholesterol: 123mgSodium: 320mgPotassium: 750mgVitamin A: 650IUVitamin C: 1mgCalcium: 30mgIron: 1mg
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