Overnight Vegetable Salad is a cherished vintage recipe that became popular in mid-20th-century American kitchens. Designed for convenience and flavor, it combines canned and fresh vegetables with a tangy-sweet dressing that marinates overnight to intensify its vibrant taste. It's perfect for picnics, potlucks, and make-ahead meals. The recipe’s simplicity and long refrigerator shelf-life make it a beloved staple in many homes, especially for those cooking for smaller households or prepping meals ahead of time.
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Resting Time 8 hours hrs
Total Time 8 hours hrs 20 minutes mins
Course Salad
Cuisine American
Servings 12
Calories 155 kcal
Get Recipe Ingredients
Step 1: Combine Vegetables
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Add diced bell peppers for color and crunch.
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Replace vegetable oil with olive oil for a richer flavor.
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Reduce sugar by half for a tangier, less sweet salad.
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Swap canned vegetables for frozen (thawed) to lower sodium.
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Add chopped fresh herbs such as parsley or dill.
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Stir in cooked pasta shells for a heartier dish.
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Add diced cheddar or mozzarella for a creamy twist.
Calories: 155kcalCarbohydrates: 18gProtein: 2gFat: 9gSaturated Fat: 1.3gPolyunsaturated Fat: 5gMonounsaturated Fat: 2.5gSodium: 360mgPotassium: 160mgFiber: 2.5gSugar: 13gVitamin A: 1450IUVitamin C: 9mgCalcium: 25mgIron: 1mg
Keyword brunch potluck, canned vegetables, easy side dish, make-ahead, marinated salad, meal prep, overnight salad, picnic, retro recipes, summer salads, sweet vinaigrette, vintage