Mustard Honey Dressing is a sweet, tangy, and creamy dressing that brings a delightful burst of flavor to salads, sandwiches, or as a dip. Combining the smooth richness of mayonnaise with honey, vinegar, and mustard, this dressing is complemented by poppy seeds and green onions for texture and extra zing. It’s a beloved staple in many kitchens for its versatility and ease of preparation. Great for both casual family meals and entertaining guests.
Ingredients
- 3 cups mayonnaise (diet or regular)
- ½ cup honey
- 1 cup oil (vegetable or canola recommended)
- ½ cup sugar
- ⅛ cup poppy seeds
- ¼ cup green onion (finely chopped)
- ¼ cup vinegar (white or apple cider vinegar)
- ¼ cup mustard (yellow or Dijon)
Instructions
Step 1: Combine the Base
- In a large mixing bowl, whisk together the mayonnaise, honey, and oil until smooth.
Step 2: Add Sweetness
- Stir in the sugar until fully dissolved.
Step 3: Mix in Flavor Components
- Add the mustard, vinegar, and green onion. Mix thoroughly.
Step 4: Add Texture
- Fold in the poppy seeds and stir to distribute evenly.
Step 5: Chill and Serve
- Transfer to a container and refrigerate for at least 1 hour before serving to let flavors meld.
Tips
- Add a splash of lemon juice for extra brightness.
- Substitute part of the mayo with Greek yogurt for a lighter version.
- Use Dijon mustard instead of yellow for sharper flavor.
- Add minced garlic for a savory kick.
- Blend in fresh herbs like dill or parsley.
- Swap poppy seeds for chia seeds for extra texture.
- Add finely diced jalapeño for a spicy version.
- Thin with a bit of water if you want a pourable vinaigrette consistency.
- Use avocado oil or olive oil for richer flavor.
- Ideal as a coleslaw dressing—just toss with shredded cabbage.
Nutrition
Calories: 165kcalCarbohydrates: 12gProtein: 0.3gFat: 13.5gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 150mgPotassium: 20mgFiber: 0.1gSugar: 11gVitamin A: 40IUVitamin C: 1mgCalcium: 6mgIron: 0.1mg