Guacamole is a classic avocado-based dip with roots in Mexico dating back to the Aztec civilization, where mashed avocados were combined with simple fresh ingredients. This handwritten version stays true to that traditional approach by using ripe avocados (referred to as "alligator pears"), fresh tomato, onion, green chile, and a splash of lime juice or vinegar for brightness. The recipe relies on the natural richness of avocados and the freshness of chopped vegetables rather than elaborate seasonings. It's quick to prepare, requires no cooking, and works equally well as a dip, sandwich spread, taco topping, or accompaniment to grilled meats, making it a timeless favorite for gatherings and everyday meals alike.
Prep Time 15 minutes mins
Cook Time 0 minutes mins
Total Time 15 minutes mins
Course dip
Cuisine Mexican, Tex-Mex
Servings 4
Calories 176 kcal
Get Recipe Ingredients
Step 1: Prepare the Avocados
Step 2: Chop the Vegetables
- Add chopped fresh cilantro for a traditional flavor.
- Mix in minced garlic for extra depth.
- Leave the guacamole chunky or mash until smooth.
- Stir in diced jalapeños for more heat.
- Add diced red onion for a sweeter bite.
- Fold in diced mango for a sweet variation.
- Cover tightly with plastic wrap pressed against the surface to reduce browning.
- Serve with tortilla chips, tacos, burritos, or grilled meats.
- Add a pinch of ground cumin for a smoky flavor.
Calories: 176kcalCarbohydrates: 12gProtein: 2gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 300mgPotassium: 570mgFiber: 8gSugar: 2gVitamin A: 520IUVitamin C: 18mgCalcium: 18mgIron: 0.8mg
Keyword appetizer, avocado, Dip, fresh, guacamole, Mexican, no-cook, party food, vintage recipe