Fruity Mint Frappé is a refreshing vintage blended drink that combines the cooling flavor of mint tea with sweet-tart cranberry juice, crisp apple juice, and fresh strawberries. Recipes like this became especially popular during the 1960s through the 1980s as blenders found their way into more home kitchens, making icy fruit beverages an easy summertime treat. Unlike heavy milkshakes, this naturally fruity drink is light, vibrant, and thirst-quenching, making it ideal for warm afternoons, brunches, or casual gatherings. The fresh mint tea adds an unexpected herbal twist that balances the fruit flavors beautifully, while the crushed ice creates a frothy, slushy texture that's both refreshing and satisfying.
Ingredients
- 1 cup mint tea (peppermint or spearmint, cooled)
- ½ cup cranberry juice
- ½ cup apple juice
- 5 to 6 fresh strawberries (hulled)
- 2 cups ice cubes (about a generous handful)
Instructions
Step 1: Brew the Tea
- Brew the mint tea.
- Allow it to cool completely.
Step 2: Add the Ice
- Place the ice cubes into a blender.
Step 3: Add the Ingredients
- Pour in the cooled mint tea.
- Add the cranberry juice.
- Add the apple juice.
- Add the strawberries.
Step 4: Blend
- Blend until thick, frothy, and smooth.
Step 5: Serve
- Pour into two chilled glasses.
- Serve immediately.
Tips
- Garnish with fresh mint leaves.
- Freeze the strawberries beforehand for a thicker texture.
- Add a squeeze of fresh lime juice for extra brightness.
- Substitute white cranberry juice for a lighter flavor.
- Use sparkling apple cider for a fizzy version.
- Sweeten with honey or simple syrup if desired.
- Blend in frozen raspberries for additional berry flavor.
- Add cucumber slices for an extra refreshing twist.
- Chill the glasses before serving.
- Use crushed ice for an even smoother frappé.
Nutrition
Calories: 58kcalCarbohydrates: 15gProtein: 0.5gFat: 0.2gPolyunsaturated Fat: 0.1gSodium: 6mgPotassium: 165mgFiber: 1gSugar: 12gVitamin A: 18IUVitamin C: 32mgCalcium: 16mgIron: 0.4mg