Frazelles are a savory Italian-style baked treat traditionally shaped like small doughnuts and often flavored with fennel seeds and black pepper. With roots in Southern Italian cuisine, these rustic snacks blend wine, oil, and yeast into a lightly spiced dough, then rolled and pinched into rings before baking. The name and form are reminiscent of taralli, but these are baked rather than boiled, offering a lighter texture. They're enjoyed with wine, cheese, or charcuterie, and serve as a beloved addition to holiday or everyday antipasti spreads.
Prep Time 2 hours hrs 30 minutes mins
Cook Time 15 minutes mins
Total Time 2 hours hrs 45 minutes mins
Course Snack
Cuisine Italian
Servings 24 donuts
Calories 105 kcal
Get Recipe Ingredients
Step 2: Let the Dough Rise
Step 3: Shape the Frazelles
-
Use anise seeds if fennel seeds are unavailable for similar flavor.
-
Brush doughnuts lightly with oil before baking for deeper browning.
-
Add a tablespoon of sugar if you prefer a slightly sweeter dough.
-
Substitute white wine with water or milk if avoiding alcohol.
-
Add a pinch of crushed red pepper for a classic Calabrian-style savory kick.
-
After baking, lightly mist with olive oil for a softer exterior.
-
For crispier texture, bake the final 2 minutes with the oven slightly vented.
-
Add grated orange zest for a fragrant citrus variation.
-
These freeze well, reheat at 350°F for 5 minutes.
Calories: 105kcalCarbohydrates: 13gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 88mgPotassium: 28mgFiber: 1gCalcium: 6mgIron: 1mg
Keyword baked treats, fennel, heirloom, homemade, Italian doughnuts, traditional recipes, vintage recipe