This Creamy Cucumber Soup is a refreshing chilled dish that combines the delicate flavors of cucumber, green pepper, and pimento-stuffed olives with the creamy richness of sour cream and milk. The addition of lemon juice gives it a subtle tang, while a dash of hot sauce adds a gentle kick. Perfect for warm-weather dining, this retro-inspired soup offers a balance of savory and refreshing flavors, making it ideal for picnics, luncheons, and light summer meals.
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Chill Time 2 hours hrs
Total Time 2 hours hrs 10 minutes mins
Course Soup
Cuisine American
Servings 6
Calories 165 kcal
Get Recipe Ingredients
Step 2: Blend Until Smooth
Step 3: Add Final Ingredients
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Use seedless English cucumbers to reduce bitterness and improve texture.
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Substitute part of the milk with buttermilk for a tangier flavor.
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Add fresh dill or chives for an herbal note.
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For extra texture, reserve a small amount of chopped cucumber and stir in after blending.
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Chill serving bowls beforehand to keep soup extra cold.
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Reduce sour cream and increase milk for a lighter version.
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Add a pinch of garlic powder for savory depth.
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Garnish with thin cucumber slices or a sprinkle of paprika before serving.
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If the soup is too thick, thin with additional milk a tablespoon at a time.
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Blend longer for ultra-smooth texture or pulse for a rustic, slightly chunky soup.
Calories: 165kcalCarbohydrates: 8gProtein: 3gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 18mgSodium: 520mgPotassium: 180mgFiber: 1gSugar: 4gVitamin A: 250IUVitamin C: 12mgCalcium: 80mgIron: 0.6mg
Keyword chilled soup, creamy soup, cucumber soup, easy blender soup, no-cook recipe, quick lunch, summer soup, vintage recipe