This Broccoli Amandine is a creamy, savory casserole that blends tender broccoli with rich cheese, rice, and almonds for a comforting and satisfying dish. It features a medley of textures, from smooth cheese sauce to the delicate crunch of slivered almonds. This dish became popular in the 1970s and 1980s as a hearty side or vegetarian entrée that could stretch ingredients to feed a crowd. The inclusion of Cheez Whiz and jalapeño cheese roll gives it a retro charm, while the canned mushrooms and cream of mushroom soup ensure maximum convenience.
Prep Time 35 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr 5 minutes mins
Course Main Course
Cuisine American
Servings 8
Calories 445 kcal
Get Recipe Ingredients
Step 3: Assemble Casserole
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Add cooked chicken or turkey to turn it into a main dish.
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Substitute fresh steamed broccoli for stronger flavor and texture.
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Replace Cheese Whiz with shredded cheddar for a less processed option.
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Mix in a dash of curry powder—a classic 1970s variation.
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Top with buttered breadcrumbs for extra crunch.
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Swap almonds with pecans or walnuts if preferred.
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Use brown rice for more texture and fiber.
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Stir in a small can of diced green chiles for extra heat.
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Make ahead: assemble and refrigerate 24 hours, then bake.
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Freeze unbaked casserole for up to 3 months.
Calories: 445kcalCarbohydrates: 26gProtein: 17gFat: 32gSaturated Fat: 12gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.001gCholesterol: 51mgSodium: 1082mgPotassium: 555mgFiber: 4gSugar: 5gVitamin A: 1472IUVitamin C: 65mgCalcium: 375mgIron: 1mg
Keyword broccoli rice casserole, cheesy casserole, comfort food, creamy vegetable bake, holiday side dish, potluck dish, retro recipe, vintage casserole