Banana Rhubarb Compote is a sweet-tart fruit dessert that blends the tangy essence of rhubarb with the natural sweetness of ripe bananas. This nostalgic dish showcases a delightful contrast in both flavor and texture, soft, stewed rhubarb against creamy banana slices. Originating from a time when home cooks creatively used seasonal ingredients, compotes like this were a staple in many American kitchens. Whether served chilled or warm, this fruit medley is perfect for topping pancakes, waffles, or simply enjoyed on its own.
Ingredients
- 1 cup sugar
- ¼ cup water
- 1 ½ cups rhubarb (sliced )
- ¼ teaspoon allspice
- 3 bananas (ripe, sliced)
Instructions
Step 1: Dissolve Sugar
- Boil sugar in water in a medium saucepan until completely dissolved.
Step 2: Cook Rhubarb
- Add sliced rhubarb and allspice.
- Cover and cook for about 5 minutes or until the rhubarb is tender.
Step 3: Chill
- Remove from heat and let cool slightly.
- Refrigerate until well chilled, about 1 hour.
Step 4: Serve
- Serve chilled compote over sliced ripe bananas.
Tips
- Substitute cinnamon for allspice for a warmer flavor.
- Use honey instead of sugar for a natural sweetener.
- Add chopped strawberries for a summery twist.
- Serve over yogurt or ice cream for an extra treat.
Nutrition
Calories: 187kcalCarbohydrates: 48gProtein: 1gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 3mgPotassium: 301mgFiber: 2gSugar: 41gVitamin A: 69IUVitamin C: 8mgCalcium: 30mgIron: 0.2mg
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