This heartwarming “African Dinner from Donna’s Day” is a rustic one-pan meal featuring savory chicken, vibrant vegetables, sweet potatoes, and a unique peanut-based twist. Inspired by West African culinary traditions, this recipe merges the hearty richness of stew-like comfort food with the sweetness of yams and the crunch of crushed peanuts. This dish is baked rather than stewed, making it an easy, oven-to-table experience that blends flavor and convenience.
Prep Time 20 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 20 minutes mins
Course Main Course
Cuisine Fusion
Servings 6
Calories 228 kcal
1 frying chicken (cut up and browned) 1 can large can whole stewed tomatoes (large can , drained) 1 can green chili peppers (frozen or fresh, drained if canned) 2 sweet potatoes (medium , yams, peeled and cubed) 1 onion (chopped) ½ cup unsalted peanuts (crushed) Salt and pepper to taste 2 eggs (hard-boiled , optional, for serving)
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Step 1: Prepare the Chicken Step 2: Layer the Ingredients In a large oven-safe pan or Dutch oven, layer the ingredients:
First add the chicken, followed by drained stewed tomatoes, green chilis, cubed sweet potatoes, and chopped onion.
Sprinkle crushed peanuts over the top.
Step 3: Bake the Dish Preheat oven to 350°F (175°C).
Cover the pan and bake for approximately 1 hour, or until vegetables are tender and chicken is fully cooked.
Step 4: Serve and Garnish
Substitute almond butter for crushed peanuts for a smoother texture.
Add a bit of tomato juice back in for more moisture if desired.
Spice it up with chili flakes or a dash of curry powder.
Use boneless chicken thighs for easier serving.
Calories: 228 kcal Carbohydrates: 25 g Protein: 10 g Fat: 11 g Saturated Fat: 2 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 5 g Trans Fat: 0.02 g Cholesterol: 73 mg Sodium: 304 mg Potassium: 580 mg Fiber: 5 g Sugar: 7 g Vitamin A: 10923 IU Vitamin C: 15 mg Calcium: 74 mg Iron: 2 mg
Keyword Chicken, family dinner, peanut butter